Mental Health Week

 

This week we have spent some time with the Children talking about Mental Health and what it means. 

This year’s Children’s Mental Health Week is focusing on
‘Being Ourselves’.

Being Yourself Is the Best Person to Be!

Feeling good about ourselves and recognising our special qualities is one of the ways that we can keep our minds healthy and happy.

What Is Mental Health?

People might be feeling excited, happy, content, safe or loved. They might be happy about themselves and proud of all their good qualities. These are comfortable thoughts and feelings.

People might be feeling worried, afraid, stressed, sad or lonely. They might find it difficult to think positively about themselves. These are uncomfortable thoughts and feelings.